danirez21's Journal, 13 July 2021

Weigh In record (no journal entry) for 13 July 2021

205.6 lb Lost so far: 10.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 July 2021:

2506 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 4.9 lb a week

Comments

Wow! Nice.

13 Jul 21 by member: nascar4433


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danirez21's weight history