Weigh In record (no journal entry) for 17 February 2014
|
135.5 lb
Lost so far: 23.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2014:
|
308 kcal
|
Fat: 14.70g | Prot: 14.74g | Carb: 31.80g.
Breakfast: Cheddar Cheese, Egg. Lunch: Bananas. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mpenny's weight history
|