Timbl's Journal, 25 February 2011

160.0 lb Lost so far: 22.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2261 kcal

Fat: 72.00g | Prot: 80.93g | Carb: 193.78g.   Breakfast: Tea (Brewed). Lunch: Beer, Hamburger or Hotdog Rolls, Micro Chips, Quarter Pound Burger. Dinner: All Bran, Milk. Snacks/Other: Caramel Mini, Cognac, Coffee (Brewed From Grounds). more...

1798 kcal

Activities & Exercise: Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...