Weigh In record (no journal entry) for 13 July 2021
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100.1 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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253 kcal
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Fat: 15.88g | Prot: 13.42g | Carb: 15.34g.
Breakfast: Pan Keto, Pan de Harina de Avena. Lunch: Nescafé Dolce Gusto Cortado, Dr Cacao Cacao en Polvo, Natural Seed Psyllium Husk, Caldo de Huesos, Silk Leche de Almendras sin Azucar. Snacks/Other: Alga Nori, Felfort Diabfort, Hardy Crema de Maní COOKIES & CREAM. more...
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gaining 12.3 lb a week
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Magalí Rocío ~'s weight history
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