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I have no idea how Im weighing in the same as yesterday. I went way over (because thats what I do when I acknowledge that Ive been doing well) so either my body is like - "yo I got you" or my scale is broken.
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262.5 lb
Lost so far: 5.0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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345 kcal
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Fat: 21.22g | Prot: 34.16g | Carb: 2.24g.
Breakfast: Hard-Boiled Egg, BioOptimal Collagen Powder, Hard-Boiled Egg. more...
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steady weight
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