Audraf's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
168.6 lb Lost so far: 6.4 lb.    Still to go: 20.6 lb.    Diet followed poorly.

Diet Calendar Entry for 17 February 2014:
265 kcal Fat: 13.09g | Prot: 23.57g | Carb: 24.00g.   Breakfast: Coffee (Brewed From Grounds), Knudsen Half & Half. Lunch: Quest Cookies & Cream Bar. more...
gaining 1.3 lb a week

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