Weigh In record (no journal entry) for 13 July 2021
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188.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1265 kcal
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Fat: 105.00g | Prot: 55.00g | Carb: 11.00g.
Breakfast: Cracker Barrel Extra Sharp Cheddar Cracker Cuts. Dinner: Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Oh Snap! Pickling Co. Dilly Bites. more...
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losing 9.8 lb a week
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lgeary's weight history
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