Weigh In record (no journal entry) for 13 July 2021
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135.1 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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191 kcal
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Fat: 4.48g | Prot: 23.05g | Carb: 17.52g.
Breakfast: Cafezinho, Muscle Full Full Blend. more...
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losing 0.1 lb a week
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Drikalopes's weight history
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