Weigh In record (no journal entry) for 17 February 2014
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197.3 lb
Lost so far: 131.1 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1049 kcal
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Fat: 12.69g | Prot: 47.20g | Carb: 183.00g.
Lunch: Miso Soup, Trader Joe's Pork Gyoza Potstickers, California Rolls. Snacks/Other: Frozen Yogurt. more...
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steady weight
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