pumakitten's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
234.6 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2014:
370 kcal Fat: 12.50g | Prot: 20.71g | Carb: 41.50g.   Breakfast: Thomas' Cinnamon Raisin English Muffins, Equate Fiber Powder, Baileys Coffee Creamer - Caramel, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Sunny Farms Jumbo Egg. more...
2656 kcal Activities & Exercise: dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 37 minutes. more...
losing 4.7 lb a week



     
 

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