GreenAmethyst3000's Journal, 24 February 2011

140.5 lb Lost so far: 1.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

---

1553 kcal

Fat: 38.89g | Prot: 66.50g | Carb: 255.09g.   Breakfast: Coffee with Cream. Lunch: Beef and Pork Bologna, Thin Sliced Turkey, Dinner Rolls. Dinner: Mahi Mahi, Garden Salad Kit. Snacks/Other: Dried Fruit Mixture. more...

2235 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 2 hours, Housework - 3 hours, Sleeping - 9 hours, Resting - 3 hours, Sitting - 5 hours. more...