Soda123's Journal, 17 February 2014

141.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1305 kcal

Fat: 67.17g | Prot: 79.69g | Carb: 79.24g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Garden of Life Raw Protein Vanilla, Bob's Red Mill Flax Seed, Coconut Water, Berries, Apples, Bananas, Lucerne Half-and-Half. Lunch: Olive Oil, Arugula Lettuce, Chicken or Turkey Salad. Dinner: Nachos with Beef and Cheese. Snacks/Other: Newton's Folly Authentic Draft Cider, Red Jacket Orchards Apple Cider, True Story Organic Oven Roasted Turkey Breast, Juanita's Foods Tortilla Chips. more...

1900 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Pilates - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...