Weigh In record (no journal entry) for 17 February 2014
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191.8 lb
Lost so far: 16.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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160 kcal
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Fat: 0.93g | Prot: 13.00g | Carb: 26.78g.
Breakfast: Lemon, Honey, Albertsons Hard Boiled Egg Whites, Blackberries. more...
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losing 8.4 lb a week
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