Weigh In record (no journal entry) for 17 February 2014
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210.3 lb
Lost so far: 19.7 lb.
Still to go: 10.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2014:
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340 kcal
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Fat: 8.36g | Prot: 54.52g | Carb: 9.89g.
Lunch: Skinless Chicken Breast, Red Sweet Pepper. Dinner: Beef Steak (Lean Only Eaten). more...
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losing 12.6 lb a week
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bluesgent's weight history
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