Weigh In record (no journal entry) for 13 July 2021
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256.8 lb
Lost so far: 17.9 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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956 kcal
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Fat: 42.05g | Prot: 42.99g | Carb: 98.36g.
Breakfast: miree Paprika Chili, Aldi Sandwichtoast Vollkorn, Erdbeermarmelade, Aldi Schweinebraten Traditionell. Lunch: Snack Time Baguette Schinken Käse. more...
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steady weight
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begana's weight history
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