FABKA90's Journal, 13 July 2021

170.6 lb Lost so far: 0 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

---

324 kcal

Fat: 16.49g | Prot: 15.45g | Carb: 28.80g.   Breakfast: Charras Tostadas de Nopal con Linaza, Verduras Salteadas, Huevo Revuelto. more...

2698 kcal

Activities & Exercise: Desk Work - 3 hours, Ballet - 30 minutes, Cooking - 1 hour, Housework - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...