Fasted 24 hours yesterday.Had dhall, paneer chutney, pickle and salad for supper. Over ate!Had tea and chocolate for dessert. No certain why weight went up ? Been up since 2:00am listening to chaos in KZN. Its😢❤️🙋🏽♀️
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133.4 lb
Lost so far: 30.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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I'm in Margate, my mom and I been up since 4 not sleeping, I haven't slept in 2 days now. thinking of going to a safe place but who knows where that could be, stay safe please
13 Jul 21 by member: sheakoh
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