Weigh In record (no journal entry) for 17 February 2014
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194.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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634 kcal
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Fat: 27.13g | Prot: 31.82g | Carb: 74.77g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, Trader Joe's Organic Turbinado Raw Cane Sugar, Atkins Advantage Caramel Chocolate Nut Roll Bar. Lunch: Boiled Egg. Dinner: evol foods teriyaki chicken bowl. Snacks/Other: Schweppes Tonic Water, Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 6.1 lb a week
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terri.h.weaver's weight history
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