Weigh In record (no journal entry) for 17 February 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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1801 kcal
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Fat: 66.22g | Prot: 108.96g | Carb: 206.29g.
Breakfast: Clover Honey, Bananas, Daily Chef Pecan Nuts, Publix Grape Nuts, Cabot Lowfat 2% Greek-Style Yogurt - Plain. Lunch: Honey Mustard Dressing, Provolone Cheese, Turkey Breast Meat, Panera Bread Artisan Focaccia. Dinner: Grapes, Apples, Roquefort Cheese, Brie Cheese, Goat Cheese, Sam's Club French Bread, Skinless Chicken Breast. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip. more...
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2181 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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