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午餐：滷雞腿自助餐＋無糖豆漿
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248.0 lb
Lost so far: 27.6 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1710 kcal
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Fat: 48.47g | Prot: 112.35g | Carb: 216.82g.
Lunch: 全聯 香蕉, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: 芒果, 餛飩, 光泉 燕麥高纖無糖鮮豆漿, 炒桂竹筍, 炒空心菜, 炒高麗菜, 滷蛋, 雞胸肉. Snacks/Other: 可口可樂 纖維+. more...
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steady weight
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饞嘴小尼's weight history
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