Weigh In record (no journal entry) for 17 February 2014
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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1119 kcal
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Fat: 65.66g | Prot: 93.41g | Carb: 37.36g.
Breakfast: Crumbled Gorgonzola Cheese, Ground Beef (Cooked), Fajita Vegetables, Romaine Lettuce, Mozzarella Cheese (Part Skim Milk), Corn Salsa, Fresh Tomato Salsa. more...
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1797 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Sitting - 4 hours, Desk Work - 8 hours. more...
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gaining 8.4 lb a week
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