Weigh In record (no journal entry) for 24 February 2011
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137.0 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1348 kcal
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Fat: 57.25g | Prot: 42.31g | Carb: 165.07g.
Breakfast: Light Garlic & Herb Cheese Wedges, Celery, Japanese Vegetables & Tofu Teriyaki Bowl with White Rice, Almond Milk. Lunch: Green Bean and Beet Salad, Macaroni or Noodles with Cheese, Chocolate Almond Tart, Potato French Fries. more...
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steady weight
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