Weigh In record (no journal entry) for 22 February 2011
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236.0 lb
Lost so far: 10.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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468 kcal
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Fat: 24.02g | Prot: 33.11g | Carb: 28.44g.
Breakfast: Onions, Egg. Lunch: Egg, Lean Ground Beef. Snacks/Other: Melba Snacks Sesame, Apples. more...
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steady weight
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seanabernathy's weight history
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