Need to get back at it
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283.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1296 kcal
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Fat: 53.71g | Prot: 146.56g | Carb: 52.12g.
Breakfast: Truvia Sugar Substitute, Reduced Fat Colby Jack Fancy Shedded Cheese, Egg, Coffee, Mini Moos Half & Half Creamers. Lunch: Light Italian Dressing, Veggie Lover's Lettuce, Reduced Fat Shredded Cheddar Cheese. Snacks/Other: Total 0% Nonfat Greek Strained Yogurt, MyoFusion - Milk Chocolate, Tangerines (Mandarin Oranges). more...
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3960 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 15 minutes, Eliptical - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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