Weigh In record (no journal entry) for 12 July 2021
|
251.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2021:
|
898 kcal
|
Fat: 38.92g | Prot: 43.84g | Carb: 88.80g.
Breakfast: McDonald's Triple Chocolate Cookie. Lunch: Danerolles Petit Pains Au Chocolat. Dinner: McDonald's Chicken Tenders. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|