Weigh In record (no journal entry) for 12 July 2021
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127.0 lb
Lost so far: 27.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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175 kcal
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Fat: 3.68g | Prot: 10.02g | Carb: 25.21g.
Breakfast: Colun Leche Descremada, Pan Amasado, Sopraval Pechuga de Pavo Cocida. more...
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losing 6.2 lb a week
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tamara.dimora's weight history
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