Weigh In record (no journal entry) for 14 February 2020
|
159.6 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2020:
|
799 kcal
|
Fat: 37.75g | Prot: 48.05g | Carb: 66.09g.
Breakfast: União Açúcar Demerara , Leão Chá Verde, Queijo Branco. Lunch: Cenouras Cozidas, Beterrabas Cozidas (de Beterrabas Frescas), Arroz Parboilizado Cozido, Sadia Drumette Coxinha da Asa. Dinner: Queijo Branco, Nutrella Pão Integral 7 Grãos. Snacks/Other: Linea Stevia 100% , Leão Chá Verde. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_priscilaaquino's weight history
|