Weigh In record (no journal entry) for 12 July 2021
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190.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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1360 kcal
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Fat: 112.00g | Prot: 78.00g | Carb: 13.00g.
Breakfast: Westby Cheese Curds. Lunch: Kroger Rotisserie Chicken, Kroger Rotisserie Chicken. Dinner: Johnsonville Jalapeño & Cheddar Smoked Sausage. Snacks/Other: Blue Diamond Lightly Salted Almonds, Cracker Barrel Extra Sharp Cheddar Cracker Cuts, Dr. Pepper Diet Dr Pepper (16 oz), Monster Beverage Zero Ultra. more...
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gaining 1.5 lb a week
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