Sodium. Numbers should look better tomorrow.
|
189.8 lb
Lost so far: 31.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2021:
|
485 kcal
|
Fat: 29.74g | Prot: 25.89g | Carb: 33.90g.
Breakfast: Dang Lemon Matcha Bar. Lunch: Peach, Extra Virgin Olive Oil, Balsamic Vinegar, Pure Spring Mix - Mesclun, StarKist Foods Tuna Creations Thai Chili Style. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baileysmomee's weight history
|