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T2001j
Journal
24 Feb 11
T2001j's Journal, 24 February 2011
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Weigh In record (no journal entry) for 24 February 2011
182.0 lb
Lost so far:
27.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
928 kcal
Fat: 26.28g | Prot: 19.76g | Carb: 103.03g.
Lunch:
Red Potatoes (Flesh and Skin) .
Dinner:
Bologna, Italian Sausage, Potato Soup.
Snacks/Other:
Citrus Flavored Soda, Milk Chocolate Bar, Gin.
more...
2115 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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