|
it's time to hit it again I haven't been getting my steps in or calorie burn
|
168.1 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 July 2021:
|
377 kcal
|
Fat: 23.94g | Prot: 30.58g | Carb: 11.77g.
Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Egg, Duke's Mayonnaise, Nabisco Premium Soup & Oyster Crackers. more...
|
gaining 0.7 lb a week
|
 Comments
|
Other Related Links
Members
|
ridemariel's weight history
|