aure.ledantec's Journal, 12 July 2021

Weigh In record (no journal entry) for 12 July 2021

155.9 lb Lost so far: 47.0 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 July 2021:

351 kcal

Fat: 12.96g | Prot: 25.01g | Carb: 29.70g. Dinner: Steak Haché 5%, Auchan Frites Four Classic . more...

losing 0.3 lb a week

Comments

sa descent 👍 ont lâche rien ont reste surtout bien motivé et je te souhaites une bonne après 👍 😉

12 Jul 21 by member: Nlono7700

Merci bonne journée à toi aussi 😁💪

12 Jul 21 by member: aure.ledantec


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aure.ledantec's weight history