Weigh In record (no journal entry) for 08 May 2009
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2009:
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763 kcal
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Fat: 21.91g | Prot: 30.58g | Carb: 118.84g.
Breakfast: unsweetened soy milk, half and half, coffee, strawberries, prunes, Whole Ground Flaxseed Meal, steel cut oats. Lunch: celery, light cheddar cheese slices trader joes, grapefruit. Snacks/Other: apple, chocolate chip cookies. more...
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steady weight
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