janetofnq's Journal, 17 February 2014

Weigh In record (no journal entry) for 17 February 2014
189.4 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed poorly.

Diet Calendar Entry for 17 February 2014:
593 kcal Fat: 30.50g | Prot: 24.86g | Carb: 57.44g.   Breakfast: Olive Oil, Maille Wholegrain Mustard, Minced Garlic, No Frills Mozzarella Cheese, Grilled Tomatoes, Whole Milk, Coffee (Brewed From Grounds), Benifex Fish Oil (1000 mg), Wholemeal Bread, Basil. more...
steady weight

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