Weigh In record (no journal entry) for 24 February 2011
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294.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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830 kcal
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Fat: 31.73g | Prot: 52.31g | Carb: 73.05g.
Breakfast: Original Sausage Patties, Wheat Bread, Egg. Lunch: morning star grillers. Snacks/Other: Kiwi Fruit. more...
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losing 4.7 lb a week
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