Weigh In record (no journal entry) for 24 February 2011
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184.4 lb
Lost so far: 32.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1277 kcal
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Fat: 74.80g | Prot: 95.03g | Carb: 55.63g.
Breakfast: Coffee, Great Value Cottage Cheese, Splenda Packet, 97% Fat Free Baked Ham. Lunch: Diet Coke, Pork, Pork Egg Foo Yung. Dinner: Flour Tortilla, Green Olives with Pimento, Queso Fresco, Beef Chorizo, Egg. more...
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steady weight
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