Weigh In record (no journal entry) for 11 July 2021
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134.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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326 kcal
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Fat: 14.57g | Prot: 12.29g | Carb: 36.22g.
Breakfast: Gamesa Doradas de Marías, Arepa Boyacense. Snacks/Other: Barcel Golden Nuts Estilo Japonés. more...
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losing 1.0 lb a week
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NattyRamirez's weight history
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