dianavis's Journal, 16 February 2014

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Weigh In record (no journal entry) for 16 February 2014

130.1 lb Lost so far: 22.5 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2014:

226 kcal

Fat: 10.44g | Prot: 12.67g | Carb: 20.67g. Breakfast: Cappuccino. Lunch: Chicken Rice Soup. more...

1738 kcal

Activities & Exercise: Pilates - 1 hour, Running - 7/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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dianavis's Journal, 16 February 2014

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