Weigh In record (no journal entry) for 24 February 2011
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234.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 February 2011:
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2191 kcal
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Fat: 107.97g | Prot: 108.33g | Carb: 212.00g.
Breakfast: Hamburger with Mayonnaise or Salad Dressing on Bun, creamer, coffee, pecans, dannon light and fit. Lunch: avocado, bacon, black beans. Dinner: french fries, burger patty. Snacks/Other: Ice Cream, Iced Tea. more...
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2933 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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