Weigh In record (no journal entry) for 11 July 2021
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165.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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2963 kcal
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Fat: 62.63g | Prot: 91.60g | Carb: 517.60g.
Dinner: Hacendado Pizza Romana, SOS Arroz Blanco, RealValle Paté de Cerdo. Snacks/Other: Uva, Naranjas, Mercadona Piña Natural Pelada. more...
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gaining 18.5 lb a week
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sunsum31's weight history
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