coleshav1972's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
171.7 lb Lost so far: 16.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2014:
2342 kcal Fat: 118.00g | Prot: 76.25g | Carb: 248.25g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Naturally Preferred *NAT PREF ORG WHOLE MILK, General Mills Cheerios, Nestle Pure Life Purified Water (Bottle). Lunch: Pizza Hut 6" Cheese Personal Pan Pizza, Nestle Pure Life Purified Water (Bottle), Crystal Light Natural Lemonade Drink Mix, Vegetarian Baked Beans, Beef Franks. Dinner: Vigo Black Beans and Rice, Taco Bell Crunchy Taco, Taco Bell Shredded Chicken Burrito, Minute Maid Just 15 Lemonade. Snacks/Other: Starbucks Birthday Cake Pop, Edy's Slow Churned Rich & Creamy No Sugar Added Vanilla Ice Cream, Pringles Original Potato Crisps, Sensible Portions Garden Veggie Straws - Zesty Ranch, Hershey's Milk Chocolate Kisses, Vitafusion Multi Vites Gummy Vitamins, Nestle Pure Life Purified Water (Bottle). more...
losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coleshav1972's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.