Weigh In record (no journal entry) for 16 February 2014
|
171.7 lb
Lost so far: 16.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2014:
|
2342 kcal
|
Fat: 118.00g | Prot: 76.25g | Carb: 248.25g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Naturally Preferred *NAT PREF ORG WHOLE MILK, General Mills Cheerios, Nestle Pure Life Purified Water (Bottle). Lunch: Pizza Hut 6" Cheese Personal Pan Pizza, Nestle Pure Life Purified Water (Bottle), Crystal Light Natural Lemonade Drink Mix, Vegetarian Baked Beans, Beef Franks. Dinner: Vigo Black Beans and Rice, Taco Bell Crunchy Taco, Taco Bell Shredded Chicken Burrito, Minute Maid Just 15 Lemonade. Snacks/Other: Starbucks Birthday Cake Pop, Edy's Slow Churned Rich & Creamy No Sugar Added Vanilla Ice Cream, Pringles Original Potato Crisps, Sensible Portions Garden Veggie Straws - Zesty Ranch, Hershey's Milk Chocolate Kisses, Vitafusion Multi Vites Gummy Vitamins, Nestle Pure Life Purified Water (Bottle). more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coleshav1972's weight history
|