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don't know why no change
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173.9 lb
Lost so far: 13.3 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1319 kcal
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Fat: 11.25g | Prot: 10.75g | Carb: 28.75g.
Breakfast: Protein Bars - Caramel Nut, Protein fruit shake. Lunch: spinach pancakes. Dinner: Thai food restaurant. Snacks/Other: Chewy Bars - Oats & Chocolate, calcium chew. more...
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steady weight
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