Weigh In record (no journal entry) for 16 February 2014
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115.6 lb
Lost so far: 3.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2014:
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1334 kcal
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Fat: 43.78g | Prot: 63.89g | Carb: 164.16g.
Breakfast: Just Mango Slices, Orange Roughy (Fish), Fruit and/or Nuts Muffin, Cheddar Cheese, Whipped Frosting - Chocolate, Veggies, Cheese & Ranch Dip Snack. more...
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1481 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 4 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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HskerGirl's weight history
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