Susan Keene salt lake city's Journal, 11 July 2021

yep. 2/10 lb down from last weigh-in but that much higher than lucky yesterday. Energy level moderate, mood good, pain small.goi g to make a list of birthday wishes
146.6 lb Lost so far: 51.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.
gaining 2.8 lb a week

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