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15.4% BF
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127.2 lb
Lost so far: 26.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2021:
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1217 kcal
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Fat: 39.42g | Prot: 42.89g | Carb: 168.40g.
Lunch: Nathan's Famous Coney Island Beef Bagel Dogs. Dinner: Sweet Earth The Curry Tiger Burrito. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Blueberries, Chocolate Syrup, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
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steady weight
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