Weigh In record (no journal entry) for 16 February 2014
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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433 kcal
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Fat: 15.68g | Prot: 38.55g | Carb: 37.49g.
Breakfast: Oranges . Lunch: M&M Meat Shops Sirloin Beef Burger, Dole Romaine Lettuce. Dinner: Asparagus, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Raspberries. more...
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losing 2.8 lb a week
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