MMDuff10's Journal, 16 February 2014

MMDuff10's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2014

148.6 lb Lost so far: 42.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2014:

2750 kcal

Fat: 84.50g | Prot: 64.10g | Carb: 330.60g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Dinner: Little Caesars Cheese Pizza, Little Caesars Crazy Bread. Snacks/Other: Anheuser-Busch Natural Light Beer, Barefoot Sweet Red Wine, Lofthouse Cookies Frosted Sugar Cookies, Great American Cookie Company Sugar Cookie. more...

1854 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 32.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MMDuff10's weight history

view complete history

MMDuff10's Journal, 16 February 2014

Submit a Comment

Other Related Links

Members

MMDuff10's weight history