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buckmccalla
Journal
16 Feb 14
buckmccalla's Journal, 16 February 2014
buckmccalla's Profile
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Weigh In record (no journal entry) for 16 February 2014
208.0 lb
Lost so far:
42.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2014:
1133 kcal
Fat: 31.38g | Prot: 56.50g | Carb: 158.00g.
Breakfast:
Dole Mango Chunks, Chiquita Banana.
Lunch:
Boar's Head Pastrami Seasoned Turkey Breast.
Dinner:
Happy Farms Shredded Mozzarella Cheese, Wegmans Sliced Baby Bella Mushrooms (Crimini), Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Great Value Homestyle Meatballs, Great Value Angel Hair Pasta, Prego 100% Natural Italian Sauce Flavored with Meat.
more...
2734 kcal
Activities & Exercise:
Shoveling - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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