Weigh In record (no journal entry) for 16 February 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2014:
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2159 kcal
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Fat: 81.44g | Prot: 81.58g | Carb: 274.63g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Café, A&W Restaurant Little Buddy Burger with Cheese. Dinner: T. Marzetti Chocolate Fruit-Dip, Oranges, Fraises, President's Choice Montreal Smoked Meat, Oignons Rouges, Kraft Petit Québec Suisse, Pom Pain Légumes du Jardin, Amira Salted Peanuts, Our Finest Sangria Mocktail . Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Special K Cracker Chips - Sour Cream & Onion, Cordiale ou Liqueur, Sprite Sprite Zero , Sirop d'Erable, Iogo Yogourt, Eau de Robinet. more...
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1259 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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