Weigh In record (no journal entry) for 02 July 2021
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206.4 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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219 kcal
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Fat: 3.32g | Prot: 19.50g | Carb: 25.35g.
Breakfast: Future Life High Protein. more...
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losing 10.8 lb a week
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Ayrton3000's weight history
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